Water | 61.88g |
Energy | 189.0kcal |
Energy | 791.0kJ |
Protein | 26.85g |
Total lipid (fat) | 9.08g |
Ash | 2.28g |
Carbohydrate, by difference | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 2.07mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 202.0mg |
Potassium, K | 350.0mg |
Sodium, Na | 604.0mg |
Zinc, Zn | 5.35mg |
Copper, Cu | 0.076mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 24.7??g |
Thiamin | 0.05mg |
Riboflavin | 0.287mg |
Niacin | 4.903mg |
Pantothenic acid | 0.345mg |
Vitamin B-6 | 0.575mg |
Vitamin B-12 | 2.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Vitamin A, IU | 22.0IU |
Vitamin E (alpha-tocopherol) | 0.37mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.11mg |
Tocopherol, delta | 0.02mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.07mg |
Tocotrienol, gamma | 0.03mg |
Tocotrienol, delta | 0.0mg |
Fatty acids, total saturated | 3.477g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.008g |
14:0 | 0.263g |
15:0 | 0.04g |
16:0 | 2.117g |
17:0 | 0.103g |
18:0 | 0.925g |
20:0 | 0.007g |
22:0 | 0.001g |
24:0 | 0.003g |
Fatty acids, total monounsaturated | 4.35g |
14:1 | 0.097g |
15:1 | 0.0g |
16:1 undifferentiated | 0.416g |
16:1 c | 0.392g |
16:1 t | 0.024g |
17:1 | 0.093g |
18:1 undifferentiated | 3.716g |
18:1 c | 3.481g |
18:1 t | 0.236g |
20:1 | 0.028g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.532g |
18:2 undifferentiated | 0.399g |
18:2 n-6 c,c | 0.308g |
18:2 CLAs | 0.037g |
18:2 t not further defined | 0.054g |
18:3 undifferentiated | 0.025g |
18:3 n-3 c,c,c (ALA) | 0.024g |
18:3 n-6 c,c,c | 0.001g |
18:3i | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.022g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.022g |
20:4 undifferentiated | 0.056g |
20:5 n-3 (EPA) | 0.005g |
22:4 | 0.009g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.314g |
Fatty acids, total trans-monoenoic | 0.26g |
Fatty acids, total trans-polyenoic | 0.054g |
Cholesterol | 79.0mg |
Tryptophan | 0.356g |
Threonine | 1.257g |
Isoleucine | 1.334g |
Leucine | 2.263g |
Lysine | 2.332g |
Methionine | 0.648g |
Cystine | 0.3g |
Phenylalanine | 1.121g |
Tyrosine | 0.984g |
Valine | 1.392g |
Arginine | 1.875g |
Histidine | 0.976g |
Alanine | 1.594g |
Aspartic acid | 2.54g |
Glutamic acid | 4.323g |
Glycine | 1.245g |
Proline | 1.175g |
Serine | 1.01g |